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  • Shiloh Farms Organic Wheat Flakes
  • Shiloh Farms Organic Wheat Flakes - Nutritional Information
  • Whole Grain Certification
  • Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)
  • Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)
Shiloh Farms

Wheat Flakes, Organic

$8.99

 Product Description

SHILOH FARMS Wheat Flakes are made from whole grain wheat berries that have been steamed and rolled so they cook in a fraction of the time. While they may look similar to old fashioned rolled oats, they have a firmer texture and a more pronounced flavor. They are also significantly higher in fiber and protein, making them a great alternative for breakfast, baking, binding, or wherever else rolled oats or other flakes would be used.

One of the oldest and most widely cultivated cereal crops in the world, wheat is the leading souce of plant-based protein in the human diet. In addition to being an excellent source of protein, whole grain wheat is loaded with vital nutrients including fiber, B Vitamins, and a laundry list of essential minerals (including manganese, phosphorus, magnesium, zinc, and iron)!

To cook: Add 1 cup flakes to 2 cups of boiling water. Lower heat, cover, and simmer for about 15-20 minutes, or until the liquid has been absorbed and the desired consistency has been reached.

When substituting wheat flakes for rolled oats in baked goods, it is a good idea to soften them first by pouring boiling water over them. Cover and let stand about 10 minutes, then add them to your recipes.

Suggestions: 
1. Add raisins, cranberries, or other dried fruits to the flakes as they are cooking (about the last 3-5 minutes of cooking time). The fruits will plump and help to sweeten the cereal.
2. Sweeten with honey, maple syrup, or your favorite natural sweetener; finish with toasted nuts.
3. Substitute up to ½ cup flakes for flour in quick breads.
4. Replace up to ½ the flour in pancakes with flakes.
5. Use flakes instead of bread crumbs in casseroles or as toppings.
6. Make a delicious crumble topping for pies and fruit crisps.
7. Mix with dried fruits, nuts, and seeds for homemade granolas, muelis, or trail mixes. 
8. Use in vegetarian burgers, or add for substance to hamburgers, meatballs, or meatloaf.
9. Add to muffins, cookies, breads, or other baked goods.

34g or more of Whole Grain per serving

Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)

Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)

This product was packaged in a facility that also handles wheat, sesame, soy, and tree nuts.

Country of Origin: USA

Ingredients: Organic Whole Grain Hard Red Winter Wheat Berries (rolled, steamed)

 Other Details

Reorder Number:
191291

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 Product Reviews

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Showing reviews 1-5 of 7 | Next

  1. Such good porridge

    Posted by Unknown on 20th Dec 2024

    Best porridge ever, just boil in water, easy peasy and got yourself best porridge ever.


  2. Hot Wheat Cereal

    Posted by Unknown on 9th Feb 2022

    Really Good, my favorite!!


  3. Rolled Wheat Flakes

    Posted by Calvin James Hendry on 19th Jan 2021

    Made into a hot cereal; really good. Quick delivery too!


  4. Great flakes!

    Posted by Amy on 29th Apr 2020

    I use rolled wheat - aka wheat flakes- in my everyday bread. The first thing I do on baking day is put hot water on the flakes - about 1/2 cup per loaf - so it sits for a while and softens. Then I stir it in with the other ingredients before adding the final flour for kneading. It gives marvelous taste and texture to the finished loaf. Increases the fiber content too for our health!


  5. Great replacement for Oat allergy

    Posted by Unknown on 27th Feb 2020

    I like Shiloh Farms Wheat Flakes because I am allergic to oats. In our modern world of everyone wanting to avoid Gluten, I cannot find any wheat flakes in the stores, just oats. Instead of oatmeal, I make wheat meal for breakfast with these flakes and it is delicious. Thanks for making them available at a good price!


Showing reviews 1-5 of 7 | Next

SKU:
SFM517

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