A great addition to any healthy lifestyle, SHILOH FARMS Psyllium Husk is pure dietary fiber - no corn or preservatives added! Psyllium contains approximately 70% soluble and 30% insoluble fiber.
Psyllium husk acts as a sponge in the intestinal tract, swelling as it absorbs water and waste material and forming a soft bulky mass that passes through the colon quickly and smoothly.
Directions: To use as a laxative, stir 1-2 Tbsp. psyllium into 8 oz of water or juice. Mix briskly for a few seconds and drink immediately (psyllium is exceptionally absorbent and will thicken liquid quickly). For best results, take approximately one hour before or one hour after meals.
Because of psyllium's unique properties, it is important to drink at least 8 oz of water with each serving. You may want to start with a small amount and increase over time as your body acclimates to psyllium's effects.
Suggestions:
1. Blend into smoothies for an extra boost of fiber. Remember that psyllium will thicken whatever it is added to, so use plenty of liquid.
2. Add a small amount to soups or sauces to thicken.
3. Psyllium can be used to bind baked goods in place of eggs or xanthan gum.
Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)
Packaged as part of a naturally gluten free rotation in a facility that also handles wheat, sesame, soy, & tree nuts. The equipment and surrounding areas are carefully cleaned between rotations, as well as tested to 20 ppm before the naturally gluten free rotation begins. Tested to less then 20ppm. Please use your own discretion in determining whether this product is safe for your consumption. Read about our cleaning processes & procedures here.
California residents: Please click here for Proposition 65 statement.
Country of Origin: India
Ingredients: Husk of Psyllium Seed
Posted by B on 14th Jul 2021
The Shiloh Farms Psyllium Husk is consistent quality and doesn’t have the additives others have for flavor or sweetness. Granted the taste is quite bland, but that’s fine with me to avoid the unnecessary stuff. Since it is so consistent, I know I’ll have the same mix every time with water. Best of all it works and I haven’t had a diverticulitis problem since.
Posted by Neal on 31st May 2021
This product is used every morning and gives me the best digestive health I’ve ever had. Wished I discovered it many years ago!
Posted by Christine Caruso on 26th Sep 2019
The fine texture of the Shiloh Farms Psyllium Husk makes it easy to take with just water or mix into smoothies and other foods/beverages.
Posted by Unknown on 2nd Jul 2019
Of the similar products I've used from other companies, Shiloh Farms is the best. Please don't change it and keep up the good work.
Also, setting up my purchase with Beth was an absolute joy, I can't thank her enough. My best to your whole team. With the high percentage senior market here you folks would do well if you were ever to decide to expand in this direction.
Frank
Posted by Kathyv on 21st Oct 2013
Happy to have a more natural way to help reduce my cholesterol and stay regular. No stomach issues either.