Salads

Pick from the recipes on the left.

Salads are made up of combinations of all kinds of Vegetables and fruits, topped with anything the imagination can come up with.  Try some "New Combinations" !   

Here are a few suggestions on preparing and serving salads.

1. A little lemon juice spruces up and brings out the flavor.
2. Olive Oil has a unique flavor.  Use with vinegar or lemon and herbs
3. To keep lettuce fresh and crisp when preparing lettuce salads ahead of time - spritz a little of good oil on and toss lightly.  this help preserves the nutrients.
4. Substitiute yogurt for the sour cream and mayonnaise in your dressings.