Nutty Oat Bran Muffins
Makes 12 muffins
Ingredients:
1 C. skim or 1% milk
1½ C. Shiloh Farms Organic Oat Bran
1 C. PureLiving Organic Sprouted Spelt Flour
1 Tbsp. baking powder
1 tsp. cinnamon
¼ tsp. Shiloh Farms Himalayan Pink Salt
2 eggs
¼ cup Shiloh Farms Raw Alfalfa Honey
3 Tbsp. canola oil
½ C. Shiloh Farms Organic Walnuts, Pecans, or nut of choice, chopped
½ C. Shiloh Farms Organic Raisins, Cranberries, or Dates (chopped)
Directions:
1. Preheat Oven to 375°F; spray muffing tin with non-stick cooking spray or line with paper baking cups
2. In large bowl, stir together bran and milk; set aside and allow to sit for about 10 minutes
3. Meanwhile, in separate bowl, combine remaining dry ingredients (through salt); set aside
3. To the bran-milk mixture, add eggs, honey, and oil
4. Stir dry mixture into the wet until just combined; fold in nuts and fruit
5. Fill muffin tins 2/3 full; bake in preheated oven 15-17 minutes, or until toothpick inserted in center comes out moist, but not wet