Mung Dal, Organic

Made from whole mung beans that have been hulled and split, the SHILOH FARMS Organic Mung Dal are a delicious source of nutrition! With a slightly sweet nutty flavor, these delicate yellow lentil-like legumes are high in dietary fiber and protein. An excellent choice for your plant-based diet!

Directions: Sort* & rinse. Soak for 1-4 hours. Rinse. Bring 4 cups water & 1 cup beans to boil, reduce, & simmer for 20 minutes, stirring frequently, adding more water as needed. 

Suggestions:
1. Blend cooked Mung Dal into a fine paste to make a dumpling filler or batter. 
2. Cook with basmati rice and vegetables to make the Ayurveda staple, Kitchari.

Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)

Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)

Packaged as part of a naturally gluten free rotation in a facility that also handles wheat, sesame, soy, & tree nuts. The equipment and surrounding areas are carefully cleaned between rotations, as well as tested to 20 ppm before the naturally gluten free rotation begins. However, Shiloh Farms is not testing or certifying any product as gluten free. Please use your own discretion in determining whether this product is safe for your consumption.  Read about our cleaning processes & procedures here.

*This product may contain agricultural debris; sort before cooking. 

Country of Origin: China

Ingredients: Organic Mung Dal