Grain-Free Sweet Potato Pancakes
Open yourself up to a whole new world of grain-free possibilities: SHILOH FARMS Organic Cassava Flour so closely mimics traditional wheat-based flours, you'd swear you were using the "real" thing!
Paleo-friendly and highly digestible, cassava flour is a wonderful non-allergenic option for those who cannot tolerate coconut- or nut-based flours in their grain-free baking. Exceptionally versatile and easy-to-use, it's neutral flavor and fine texture make it a welcome addition to just about any recipe!
Although closely related to tapioca flour, the two are distinctly different. To produce tapioca flour, the starch is extracted from cassava root before being bleached, dried, and milled. In contrast, cassava flour is made from the whole peeled root. Distinctions also exist in their uses: while tapioca functions best as a thickener or in flour blends, cassava behaves in many ways like a traditional flour and can even be substituted cup-for-cup in many recipes.
Flourishing in sub-optimal conditions and requiring relatively little energy to produce, cassava (also know as yuca) is a highly sustainable crop. Because of this, this starchy root vegetable is a primary source of nutrients in many parts of the world. In fact, in its various forms, cassava accounts for up to 30% of the total daily calories consumed in parts of Africa!
Usage: Cassava flour can be substituted for up to 100% of the total flour in many recipes. For certain recipes requiring a rise (such as yeast breads), 25%-50% of the total flour can be substituted with cassava.
Suggestions:
1. Make grain-free cookies, brownies, muffins, and other baked goods.
2. Its neutral flavor makes it a great choice for grain-free breads, biscuits, and pizza dough.
3. Add to pancake, crepe, or tempura batters.
4. Thicken soups, stews, gravies, or sauces.
5. Use as a binder in meatloaf or burgers.
Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)
Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)
Packaged as part of a naturally gluten free rotation in a facility that also handles wheat, sesame, soy, & tree nuts. The equipment and surrounding areas are carefully cleaned between rotations, as well as tested to 20 ppm before the naturally gluten free rotation begins. Tested to less then 20ppm. Please use your own discretion in determining whether this product is safe for your consumption. Read about our cleaning processes & procedures here.
This is a raw product and must be cooked prior to consumption. For more information about this statement, please click here.
California residents: Please click here for Proposition 65 statement.
Country of Origin: Brazil
Ingredient: Organic Ground Cassava
Posted by Amy Peterson on 30th Sep 2019
We always want to have Shiloh Cassava Flour on hand in our house for tortillas, pancakes, cookies and so much more! This is my favorite brand for cassava because there is very little to no grit, which has been hard to find. This flour is “drier” than others as well so, I only use 1/2 to 2/3 the amount of what a recipe calls for in flour or add more liquid to balance it out.